beware cf ladies…ya never know who is watching! always give it your all and be your badass self! http://bit.ly/cEMn6Q
had a full box again today! seems “fran” couldn’t do you all in! nice work! a HUGE welcome back to medium weir! so… http://bit.ly/9nTp5O
RT @jonathancoulton: . @OKGo are leaving EMI and launching their own label. This is a big day for the future history of the record biz: …
for anyone looking for a fabulous post-WOD outing, the lovely miss sara (aka. our fab photographer) has her opening… http://bit.ly/bpFPjD
Another good Sponge review: http://www.148apps.com/reviews/sponge/
New dehydrator purchased. On the hunt for new recipes.
This Royal Gala apple should be ashamed of itself for how sour it is.
a good read for any who has “fran hands” from… http://bit.ly/bi3mPt
March 10, 2010 Workout http://bit.ly/cJXR43
march madness…a thank you gift from the q’crew!
http://crossfitquantum.com/2010/03/09/march-madness/ http://bit.ly/9l7jDK
Pretty solid review of Sponge: http://www.reviewmyiphoneapp.com/social-networking/sponge-3/
