We’ve changed up our feeds at bit to organize the content, more info here: http://bit.ly/a5b4Ky
The dehydrator is humming along. Pro-tip: the thing is loud like a jet-engine. It shall be sent to the basement soon.
RT @UnderTheBar: Training Tip: Keep you excuses to yourself - nobody cares.
cfq celebrated “love your family day” today! a big welcome and congrats to all the moms and dads who joined us… http://bit.ly/cwFRZi
5 US Promo codes for http://www.thespongeapp.com/ M6TERTTKWMKH 4WELJR9673PH AL69WJHPEH3W 7J3TE4YREHX9 ELKXNW4EEHPA
Dried food is incoming baby! #turningintoahippie #stopharshingmybuzz http://yfrog.com/1t3hcj
I posted 5 photos on Facebook in the album “cfq march” http://bit.ly/crvhLq
congrats to cfq’s first foundations graduates! http://bit.ly/9kjA8E
March 13, 2010 http://bit.ly/dcRYaI
Getting our WOD on. Woop. — at CrossFit Quantum http://gowal.la/s/3PVa
bunch of “hip”sters in the gym this morning! nice job on connecting with those hips…they are your friend in… http://bit.ly/cQI9G4
Bought Programming Scala the iPhone app. Let’s see how it works. It should be sweet on the iPad if it’s weird on the phone. #scala #ebooks
March 12, 2010 Workout http://bit.ly/bZm8wf
beware cf ladies…ya never know who is watching! always give it your all and be your badass self! http://bit.ly/cEMn6Q
