August 29, 2010

RT @al3x: Wow! This fabric store has everything I need to be a bored husband.

1:45am  |   URL: http://tylerweir.info/post/1029412783/rt-al3x-wow-this-fabric-store-has-everything-i
August 27, 2010

Saturday August 28, 2010: Weekly Warm-up
5mins roll-out/free style
2 Rounds: 1 Lap Bear Crawl
10-15 Split Squats… http://bit.ly/bWrprT

10:58pm  |   URL: http://tylerweir.info/post/1023023152/saturday-august-28-2010-weekly-warm-up-5mins
August 27, 2010

element team challenge WODs posted! http://elementcrossfit.com/index.php/blog/team-challenge-2010-workouts.html

10:58pm  |   URL: http://tylerweir.info/post/1023023209/element-team-challenge-wods-posted
August 27, 2010

http://crossfitquantum.com/2010/08/27/saturday-august-28-2010/ http://fb.me/Gk1KYASZ

10:58pm  |   URL: http://tylerweir.info/post/1023023158/http-crossfitquantum-com-2010-08-27-saturday-augu
August 27, 2010

nobody tell mike i maaaay have made him go a little heavy on the thrusters today! shhhhhhh

10:58pm  |   URL: http://tylerweir.info/post/1023023237/nobody-tell-mike-i-maaaay-have-made-him-go-a
August 27, 2010

Friday August 27, 2010: Make sure to log this week’s workouts as they are Benchmarks.
Weekly Warm-up
5mins roll-o… http://bit.ly/9KBmLo

6:36am  |   URL: http://tylerweir.info/post/1019176074/friday-august-27-2010-make-sure-to-log-this
August 27, 2010

http://crossfitquantum.com/2010/08/26/friday-august-27-2010/ http://fb.me/I8AYCFIE

6:36am  |   URL: http://tylerweir.info/post/1019176076/http-crossfitquantum-com-2010-08-26-friday-august
August 26, 2010

RT @manucorporat: cocos2d-mac 1920x1200 running at 60FPS http://twitpic.com/2icc3e

8:20pm  |   URL: http://tylerweir.info/post/1016879406/rt-manucorporat-cocos2d-mac-1920x1200-running-at
August 26, 2010

RT @jsuereth: I love odersky’s response: http://lamp.epfl.ch/~odersky/blogs/isscalacomplex.html

8:20pm  |   URL: http://tylerweir.info/post/1016879488/rt-jsuereth-i-love-oderskys-response
August 26, 2010

more debunking the “milk” myth
http://www.marksdailyapple.com/calcium-for-women/ http://fb.me/weV11lCK

1:40pm  |   URL: http://tylerweir.info/post/1015162090/more-debunking-the-milk-myth
August 26, 2010

Hello Robb Wolf.: Robb Wolf looking dapper-dapper chatting about his new book, The Paleo Solution.
We all have a … http://bit.ly/9A6Bjm

1:40pm  |   URL: http://tylerweir.info/post/1015162041/hello-robb-wolf-robb-wolf-looking-dapper-dapper
August 26, 2010

RT @handsomecam: Also: RT @TabbedOut: TabbedOut team seeking Austin technical and marketing interns. Email careers@atxinnovation.com if …

4:20am  |   URL: http://tylerweir.info/post/1013372747/rt-handsomecam-also-rt-tabbedout-tabbedout
August 26, 2010

RT @CocoaGeek: RT @ninjatunehq: Ninja Tune XX - Week XVI Giveaway - The Kid Koala Solid Steel Mix - http://bit.ly/d8U0Vs « Niiiic …

4:20am  |   URL: http://tylerweir.info/post/1013372743/rt-cocoageek-rt-ninjatunehq-ninja-tune-xx
August 25, 2010

http://crossfitquantum.com/2010/08/25/thursday-august-26-2010/ http://fb.me/yh5RsUdH

9:38pm  |   URL: http://tylerweir.info/post/1011801550/http-crossfitquantum-com-2010-08-25-thursday-augu
August 25, 2010

Thursday August 26, 2010: Make sure to log this week’s workouts as they are Benchmarks.
Weekly Warm-up
5mins roll… http://bit.ly/9jAqLF

9:38pm  |   URL: http://tylerweir.info/post/1011801524/thursday-august-26-2010-make-sure-to-log-this
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