text 6 Mar

sunshiny weekend ahead! get down to quantum to get your sweat on at our FIRST OFFICIAL weekend classes! then we… http://bit.ly/9LFmAF

text 5 Mar

March 6, 2010 Workout http://bit.ly/ddWAmH

text 5 Mar

[self-promo] Sponge update uploading. PullToRefresh for individual feeds. Plus various fixes. http://thespongeapp.com/

text 5 Mar

Sweet fancy Moses that was a lot of wasabi. #lunchisdangerous

text 5 Mar

This is a long train I’m waiting for.

text 5 Mar

March 5, 2010 Workout http://bit.ly/9twYw0

text 4 Mar

So “Coach” does “noble” things on Survivor. A game. That’s for TV. Noble? Somewhat deluded maybe?

link 4 Mar New Site for Sponge.»
text 4 Mar

RT @t4ffer: My ReadLater list is starting to look like The Internet.

text 4 Mar 1 note

There are many things right with Unhappy Hipsters: http://unhappyhipsters.com/

text 4 Mar

killer vibe at the box this morning! awesome work by the AM cfq crew this morning! http://bit.ly/c7PxW1

text 4 Mar

March 4, 2010 Workout http://bit.ly/aev4dL

text 4 Mar

paypal is up!
http://crossfitquantum.com/payments/ splurge on a fitter, healthier you!! http://bit.ly/clg12f

text 3 Mar

Slinging html for the new Sponge site. Hand-coded lovingly in vim. Like a man! :)

text 2 Mar

March 3, 2010 Workout http://bit.ly/b79Oc8


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