Monday March 14, 2011: Weekly Warm Up
2 Laps of Bear Crawl
Leg Swings
10 Overhead Squats
10-15 Push Ups
10-15 R… http://bit.ly/e0GMhE
Monday March 14, 2011: Weekly Warm Up
2 Laps of Bear Crawl
Leg Swings
10 Overhead Squats
10-15 Push Ups
10-15 R… http://bit.ly/e0GMhE